Carrot
Milkshake
Carrot juice is a
delicious and nutritious drink rich in beta carotene, vitamins A, B, C, D, E,
and K, and minerals like calcium, phosphorous, and potassium. Carrots are great
for your skin, hair, and nails, as well as your liver function.
Ingredients
- Carrots – 2(Large Sized; Cleaned And Cooked/Steamed Till Softly Done)
- Sugar – 4-5 Tablespoon(To Taste)
- Milk -2 Glass
- Cardamom Powder-1/4 Teaspoon
Method
STEP-1
Allow the steamed
carrots to cool.
STEP-2
Blend in the mixer
with just half a glass of milk, cardamom powder and sugar to a smooth mixture
at high-speed.
STEP-3
Add the rest of the
milk and give the mixture another whir or two, at medium-speed.
STEP-4
Allow to chill in the
refrigerator for about half an hour.
STEP-5
Pour into glasses and serve chilled.
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