BRINJAL FRY

Brinjal Fry/Upperi

Brinjal is one of the low calorie vegetables with good levels of antioxidants, iron, magnesium and many other nutrients. 

Prep Time           Cook Time          Ready In              Serves                  Cuisine

5min                      10min                   15min                   6 Adults               Indian

Ingredients

• .Cumin seeds-1/4tsp
• .Peanut-2 hand full
• .Ginger-1 big
• .Garlic-7 cloves
• .Oil-2tsp
• .Onion-1/2 portion (finely chopped)
• .Curry leaves-1 string
• .Turmeric powder-1/4 tsp
• .Red chilly powder-1tsp (depends on your spice level)
• .Brinjal-1/2 k(cut into small pieces)
• .Salt –as required

Method

STEP-1

.Grind peanut and cumin seeds in a mixer.

STEP-2

.Then add ginger and garlic to it. Crush again. Set aside.

STEP-3

.In a pan pours oil. Saute onion and curry leaves till onion become translucent.

STEP-4

.Add crushed paste to it. Saute very well.

STEP-5

.Add turmeric powder and red chilly powder one by one and sauté again ,to avoid that raw smell.

STEP-6

.Add brinjal and salt ,mix well.
.Close the lid and cook in low flame by stirring occasionally.

BRINJAL FRY