Thursday, February 18, 2016

AVOCADO MILK/AVOCADO JUICE

Avocado Milk/Avocado Juice

Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical.
Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid. 

Ingredients
  • Ripe Avocado-1
  • Cold Milk-1 Cup
  • Sugar /Honey–2 Tablespoon (As Needed)

Method

STEP-1
Cut the avocado and scoop out the pulp.

STEP-2
Put the pulp of the avocado in a blender along with milk and sugar/honey.

STEP-3
Blend it until everything is combined thoroughly (creating a uniform look throughout).





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