AVOCADO MILK/AVOCADO JUICE

Avocado Milk/Avocado Juice

Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical.

Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid. 

Ingredients

• Ripe Avocado-1
• Cold Milk-1 Cup
• Sugar /Honey–2 Tablespoon (As Needed)

Method

STEP-1

Cut the avocado and scoop out the pulp.

STEP-2

Put the pulp of the avocado in a blender along with milk and sugar/honey.

STEP-3

Blend it until everything is combined thoroughly (creating a uniform look throughout).